Pork Roast/ Roast Beef

3-4 lb. Pork Roast (or tenderloin is good too) or Top round Roast
1 can cream of mushroom
1 can water
1 envelope onion soup mix

Salt and pepper and sear roast in olive oil on a very hot pan. Transfer to crock pot and top with soup, water and onion soup mix. I like to cook it with carrot and potato chunks. Or, if we want mashed potatoes that night I just put carrots in with it. Cook on low 8-10 hours, or high 4-5 hours. Sometimes we like to have red skinned garlic mashed potatoes with it.